The Diversified Technique is the most widely used adjustment technique, consisting of a high-velocity, low-amplitude thrust. This technique was initially developed by D.D. Palmer, DC. and is now taught in all the major chiropractic schools. The Diversified Technique aims to restore proper movement and alignment of spine. No instruments or tools are used in the adjustments, and the technique is low impact and non invasive. The technique is especially adept at correcting extremity joints and helping with sports injuries and joint dysfunction.